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Eminem addiction first began when he started using drugs that many used to consider harmless since they were legally available. His journey to sobriety underscores the importance of recognising mental health struggles, seeking support, and finding personal motivation to heal. The rapper, with his unapologetic and sincere lyrics, has revealed the details of how alcoholism and prescription drugs almost murdered him. Then, after the 2006 death of his friend and fellow rapper Proof, Eminem said his “addiction went through the fuckin’ roof.” He said he had as many as “10 drug dealers at one time” and was taking “75 to 80 Valiums” a night. As his fame increased, and drugs became more plentiful — especially when he went on tour — Eminem said he started to realize he was battling addiction, but still managed to “keep it on the low and keep it together” as much as possible. At Asana, we offer effective, insurance-covered treatment for addiction and mental health, guided by experts who understand because they’ve been there.

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In the 2012 documentary How to Make Money Selling Drugs, the rapper opened up about his struggles with addiction. But this bluntness has helped raise awareness of the real dangers of prescription drugs. He is also an example of how dangerous prescription drugs can be. He even had an overdose that nearly cost him his life. His albums Relapse and Recovery were deeply influenced by his struggles with drug addiction. Eminem’s recovery involved rehab, fitness, and therapy.

Lessons from Eminem’s Journey: What We Can Learn

Eminem’s journey isn’t just a personal triumph; it’s a testament to the power of resilience and a call to action for a more compassionate and effective approach to mental health and addiction. “That was the first time I ever realized I had a problem with drugs and alcohol⁠,” Cooper recalled during a 2022 appearance on the Smartless podcast. “I first tried to get sober over 5 years ago, when the weight of my obsession with booze and drugs became too heavy for me to handle,” he wrote at the time. While the singer did use to drink alcohol heavily, he has been living a sober life for almost 13 years. Soon enough, he got serious about his recovery and started working with a rehab counselor while going through a highly uncomfortable detox program. Consequently, the rapper preferred to self-detox and work privately with a rehab counselor instead of seeking formal treatment.

When Eminem left rehab, he had gained a lot of weight, weighing up to 230 pounds. When experts started treating him, the heavy methadone dose was already shutting down his organs, including kidneys and livers. Following this, the singer experienced a major setback when he got involved in a major overdose involving methadone. Still, after persistent reminders from loved ones, he decided to attend rehab in 2005 but dropped it because of an unpleasant experience.

What impact did addiction have on Eminem’s music?

Initially, he used Valium for social anxiety, but over time, his dependence escalated to a dangerous cocktail of prescription medications. Yes, Eminem’s drug use began in the late 1990s as he struggled with the pressures of fame. These substances played a major role in his downward spiral and nearly cost him his life.

And while working on his 2009 album Relapse, which detailed his experience with sobriety, he felt empowered by his ability to leave his addiction behind. According to the singer, his kids inspired him and gave him enough strength to overcome the situation and successfully head toward recovery. According to him, the singer struggles with addiction to Ambien, Valium, and Vicodin. In 2011, Eminem publicly opened up about his struggles with addiction while giving an interview to The New York Times.

Eminem Addiction: The Near-Fatal Overdose Experience

He also had no recollection of how he eventually fell prey to addiction. The singer also acknowledged that the pills made him happier and more content. Eminem also starred in a documentary called “How to Make Money Selling Drugs,” where he talked about his struggles with addiction. His work is highly creative and includes brazen expletives and admissions that many people may find too extreme.

Eminem’s story reveals how depression can trap people in a harmful cycle of addiction, leading to devastating consequences like overdose. He became sober in 2008 and now treats sobriety as a strength, saying, “I started treating sobriety like a superpower and I took pride in the fact that I was able to quit.” Read ahead to know about his recovery journey and expert insights on depression and addiction. But he was also at the height of his drug addiction, as that’s when he overdosed — and according to Billboard, he tipped the scales at 230 lbs when he was in the throes of his addiction. In the piece, Em explained that drugs really only became a part of his life after the release of his 1999 album, The Slim Shady LP.

Overcoming Relapse and Finding Strength

In 2018, she recalled battling her addictions to sex and alcohol. “I have always been transparent about my journey with addiction,” she wrote on Instagram two weeks later. “I got sober because of this guy,” he told the audience at the 2020 National Board of Review Annual Awards after Cooper presented him with a trophy. The Fight Club star spent years struggling with alcohol before Cooper helped him get sober. Crediting Arnett as “the reason” he went sober, Cooper added, “He took that risk of having a hard conversation with me that put me on a path of deciding to change my life.”

She told The Guardian, “Nothing seemed to reach or satisfy me. I remember waking up one morning in those dark days thinking, ‘Maybe it’s time for heroin, because nothing else is working.'” “Drinking caused weight gain,” he told Today in September 2022, “but it also weighed down my mental state.” The Backstreet Boys member tried drugs for the first time before filming the music video for 2000’s “The Call,” telling Good Morning America years later that he “was off the walls” during the shoot. The “Lose Yourself” rapper reflected on his prior prescription pill abuse in his 2025 documentary Stans, noting an overdose and missing his daughter Hailie Jade’s birthday party prompted a change. Moore, who sought treatment in 2012, thanked two unnamed people she “barely knew” for delivering something of an ultimatum to her to turn her life around.

Peso Pluma, Tito Double P Form a ‘Dinastía’ as They Announce Collab Album

From hosting rehab support groups for fellow artists to funding recovery centers in underserved communities, Eminem’s post-addiction activism proves that survival often breeds the most potent forms of mentorship. Eminem’s cultural impact extends far beyond his lyrical prowess – his brutally honest storytelling about drug addiction has become a lifeline for fans grappling with similar demons. What are your thoughts on the role of public figures in destigmatizing mental health and addiction? However, it’s precisely this openness that can have a profound impact, normalizing conversations around mental health and addiction and encouraging others to seek help. The CDC reports over 107,000 drug overdose deaths in the United States in 2022, highlighting the urgent need for accessible and effective treatment options.

• This website utilizes various technologies that are meant to make it as accessible as possible at all times.
• Overcoming addiction is possible, and maintaining sobriety is highly achievable in the long run.
• He described being caught in a “vicious cycle” where depression led him to take more pills, which only made things worse.
• In 2007, Eminem suffered a methadone overdose, but he got sober the following year.
• “I felt bad as a father,” the rapper added.

As for the documentary, fans lucky enough to grab a seat at AMC theatres for the limited time it aired got to hear the iconic rapper delve into his ‘complicated relationship’ between his ‘massive public persona’ and private life, the synopsis teases, with exclusive footage of Em himself. Mathers also spoke out about his road to recovery in an episode of Paul Rosenberg’s Paul Pod podcast in 2022, revealing how kicking the booze and drugs made him enjoy making music again as he felt genuinely ‘happy’. The father-of-three said he’s been sober for more than 17 years, which all started when he suffered a near-fatal overdose. His addiction to alcohol and pain pills began soon after graduating from high school and didn’t abate when his career began to take off. “Ryan has been battling from alcohol addiction for many years and unfortunately it has become a destructive pattern for him,” his rep told E!

The ‘STAN’ Documentary and the Power of Vulnerability

• What followed was a six-month relapse where he alternated between sobriety pledges and secret drug hauls stashed in bathroom vents.
• He also had no recollection of how he eventually fell prey to addiction.
• The two-time FIFA Women’s World Cup champ has been open about her misuse of Adderall while battling injuries during her college soccer career.
• Read on for more stars who have gotten candid about their struggles with addiction.
• The singer acknowledged having an addict’s brain, so he simply recovered by replacing the harmful addiction with a healthier one.
• “I realized I’m not embarrassed anymore about sobriety.

She said her friends at the time “kind of cosigned” her drug use and “it just kind of becomes this dark pit, bottomless pit.” But, during the pandemic, Cyrus said she was noticing challenges and felt she wasn’t emotionally present. “It gave me so much structure in the time that I really needed structure, because I didn’t want to just be sitting around and stirring in my brain,” she told Rolling Stone. Cyrus shared in 2022 that she’s been in recovery for her Xanax addiction since 2020.

At the height of his career, while he was producing award-winning albums, he was battling alcohol and drug addiction. Get signed up today and discover how to unlock the grip of addiction and get back to living your best life. Eminem’s journey teaches us that addiction can affect anyone, but recovery is possible with support, discipline, and a willingness to change. He replaced drugs with exercise, running up to 17 miles a day, and leaned on support from Elton John and fellow artists like 50 Cent.

Drake Bell Opens Up About Battling Substance Abuse; All About Substance Use Disorder

According to the singer, he started using this pill to sleep peacefully between the shooting scenes but became dependent on them. With time, Eminem successfully lowered his body weight to 149 pounds without harming his body. This intense schedule soon took a toll on his health, and he tore his hip flexors. He understood that he needed to shed this weight while finding another way to be sober.

Jonathan is a recovery coach for Willow Springs Recovery in Texas. When he was better, the rapper tried to mix things up by incorporating Shaun T’s Insanity workout, P90X, and Body Beast into his routine. Too much of anything is not unequivocally healthy.

Doctors later confirmed the overdose had shut down his liver’s filtration system, requiring months of medical monitoring post-recovery. Grief-stricken and guilt-ridden over their recent estrangement, what was eminem addicted to Eminem began combining methadone with sleeping pills – a deadly mix that nearly ended his life. We can also anticipate a greater emphasis on preventative measures, focusing on early intervention and mental health education. Looking ahead, several trends are poised to reshape the landscape of addiction recovery.

Spending more time with supportive loved ones and planning activities for the entire family can also help you develop a healthier lifestyle and avoid situations in which you would normally drink or use drugs. Chronically misusing drugs and/or alcohol can take a major toll on your physical and emotional health, and now that you’re in recovery, you’ll want to prioritize self-care and ensure you have the fortitude to remain sober. But the research does bring scientists closer to understanding the link between these two substances, at a time when many people are leaning on marijuana to cut back on drinking, without waiting for the evidence. Strictly speaking, sobriety is the state of being sober—not being under the influence of alcohol or drugs. It’s not just your drinking buddies and drug dealers who can get you into trouble—sometimes those who are closest to you can contribute to a relapse. In her role as a clinical psychologist, Metrik at Brown has seen some patients with severe alcoholism who successfully stopped drinking with the help of cannabis, though some have then gone on to develop issues with that drug.

If you are trying to maintain a sober lifestyle, those feelings can become toxic and contribute to relapse if you don’t deal with them properly. To avoid relapse and remain sober, it’s important to develop healthy relationships. Some of the immediate changes you will need to make will be obvious—like not hanging around the people that you used with or obtained drugs from. Depending on the type of dependency, PAWS can last from six months to two years after you stop using drugs or alcohol.

Prepare for PAWS

• That could indicate their “drug of choice” was not necessarily alcohol in the first place, says Rajita Sinha, a professor of psychiatry at Yale University.
• Depending on the type of dependency, PAWS can last from six months to two years after you stop using drugs or alcohol.
• Is it supportive, or does it pull you away from yourself and into choices you wouldn’t otherwise make?
• Where would solemn be a reasonable alternative to sober?
• In an elaborate and provocative experiment, scientists doled out joints and free drinks to see whether this idea — sometimes described as “California sober” — survived scientific scrutiny.
• Learn a new word every day.

And finally, ask yourself what story you’re telling about why you drink or use. Is it supportive, or does it pull you away from yourself and into choices you wouldn’t otherwise make? What role does it play in your life? First, pay attention to what the substance is actually doing for you. Many of us grew up without safe spaces, carrying internalized shame, and without examples of healthy connection. Substance use is complicated for anyone, but in the LGBTQ community—especially among gay men—it’s layered.

• So, to take the edge off, she started drinking a glass of wine before bed.
• The people who smoked the higher potency cannabis ended up drinking 27% less alcohol, and the lower potency about 19% less, compared to the placebo.
• After a few months without substances, I realized, my humor is still intact.
• When would serious be a good substitute for sober?

Synonyms of sober

At the same time, I also believe people need to find their own way. But as a therapist, I’ve learned that recovery has to meet people where they are. Access to resources that assist residents in navigating their court requirements, ensuring they stay on track during their recovery. We also provide resume-building support through partnerships with Quincy Community College.

How to Stay Sober

A mental health professional can help you cope with some of the challenges you’ll face on your path to sobriety. If you find it difficult to make new, sober friends, try joining a support group. Now that you are sober, you may have discovered that some of your past relationships were not only unhealthy but downright toxic. If PAWS is severe or if you’re experiencing prolonged symptoms, a medical professional can help you work through them and remain in recovery without relapse. But Wardell says cannabis is clearly “not a harm-free substance,” either.

We were both on healing journeys, sober, vegan and in love with nature. A sober presence in interviews and on the stump, he has tended to fade into the background in the Senate. Origin of sober1 Add sober to one of your lists below, or create a new one. Before I became sober, I thought I was funnier when I was drunk or high.

What Is Sobriety, Anyway?

While all these words mean “not light or frivolous,” sober stresses seriousness of purpose and absence of levity or frivolity. How is the word sober different from other adjectives like it? To add sober to a word list please sign up or log in.

Safe and Supportive Sober Living Homes Located in Quincy and Dorchester, MA

Cannabis doesn’t carry the same risks of extreme harm as alcohol, which is a leading cause of preventable death in the U.S and kills more than 170,000 people a year. That could indicate their “drug of choice” was not necessarily alcohol in the first place, says Rajita Sinha, a professor of psychiatry at Yale University. In a minority of people, it actually led them to drink more. And beyond that, Karoly says this pattern toward reduced alcohol consumption wasn’t true for everyone in their study.

This article discusses the meaning of sobriety and arms you with information and strategies to smooth—and stay on—your path to wellness. John C. Umhau, MD, MPH, CPE is board-certified in addiction medicine and preventative medicine. Because he is a member of a support group that stresses the importance of anonymity at the public level, he does not use his photograph or his real name on this website. Buddy T is a writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. “We see this all the time, and we don’t know what to tell them,” she says.

Other Word Forms

For many people with a substance use disorder, it’s simply a matter of never having learned the appropriate way to manage anger. If left unchecked, anger can have a negative impact on your health and your lasting sobriety. If you were active in your addiction for a period of time, you may have developed financial problems. People in recovery from a substance use disorder frequently have problems meeting work-related responsibilities, maintaining employment, and managing money. Staying sober is a high priority, but developing and pursuing other goals can help you maintain that sobriety. A structured routine will help you achieve other goals in your life, whether they are short-term (like being on time for work) or long-term (like going back to school and changing careers).

Practice Healthy Living

However, the word is often used in different ways in different contexts. In these programs, it’s customary to receive plastic chips as sober houses in boston you progress to the one-year mark, at which time you receive a bronze coin. If these emotions become excessive, they can hold you back from recovery. People in recovery can experience a lot of shame simply for having become addicted in the first place.

When would serious be a good substitute for sober? When could sedate be used to replace sober? The meanings of grave and sober largely overlap; however, grave implies both seriousness and dignity in expression or attitude. When can grave be used instead of sober?

The more tools you have for identifying triggers, coping with stress, and managing your new sober life, the easier you’ll prevent relapse. Lasting recovery requires lasting effort, but relapse is not failure or weakness; it takes more than willpower to maintain sobriety. In her mind, the problem right now is that many people are relying on cannabis to treat their alcohol problems, without any guidance.

Anger is a normal and natural emotion, but how you deal with it will make a difference in maintaining your recovery. Once you do return to work, it’s important to create a budget and take steps to safeguard yourself as work stress can be a relapse trigger. Financial troubles and problems finding and keeping employment are major triggers for relapse, but it is possible to take baby steps and get your finances in order. The symptoms involved in PAWS can be a barrier to recovery if you’re not careful. A relapse can sneak up on you, usually because you don’t recognize the warning signs. Likewise, for those with opioid use disorder, there’s an up to 91% chance of relapse.

There, participants instead picked up their marijuana from a dispensary, smoked it at home and then visited a mobile lab parked nearby, where they were offered alcoholic beverages. After toking up in a designated smoking room, each participant spent the next two hours in the “bar lab” on their own where they had the opportunity to drink up to eight mini drinks. “We wanted to make sure that when given the opportunity, you would be really driven to drink,” says Metrik, who ended up spending substantial time shuttling between liquor stores looking for special vintages and spirits. They constructed a laboratory that resembles a bar, with comfy seats and a tap, and ensured each participant had their preferred alcoholic beverage on hand. The new research offers some of the strongest data yet suggesting that smoking weed does, at least in the short term, curb how much people drink. Hayley Buckey, who works in Jane Metrik’s lab at Brown University, measures alcohol in the Bar Lab.

For many people, Alcoholics Anonymous (AA) is synonymous with sobriety from substances. At our sober living home, we prioritize your recovery journey by providing a robust network of support and resources. Participation requires attending four weekly recovery meetings, one in-house meeting on Mondays, and undergoing scheduled and random drug and alcohol testing. Other definitions, however, focus on the process of recovery and coping habits that support health and wellness over the long term.